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High-Protein Banana Ice Cream (No Creami)

High-Protein Banana Ice Cream (No Creami)

This high-protein banana ice cream is a quick, creamy dessert that doesn’t require a Ninja Creami. Using just a handful of clean ingredients, including frozen bananas, Greek yogurt, and vanilla protein powder, it blends into a rich, guilt-free treat. Sweetened naturally and boosted with protein, this no-churn recipe is perfect for a healthy snack or post-workout dessert. It delivers a smooth texture and delicious flavor in just minutes—no fancy tools needed.

Author: Hunt4Shredz

Meal Type: Eggs Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 2 bowls

Calories: 257 kcal per serving

Ingredients

  • 2 - frozen bananas
  • 1 cup - Greek yogurt
  • 1 scoop - vanilla protein powder
  • 1 tsp - vanilla extract
  • 1 tbsp - monk fruit sugar
  • Ice cubes

Instructions

  1. Add frozen banana slices, Greek yogurt, protein powder, vanilla extract, sweetener, and a handful of ice cubes to a high-powered blender.
  2. Blend until smooth and creamy, stopping to scrape down sides as needed.
  3. Serve immediately for a soft-serve texture, or freeze for 15–30 minutes for a firmer consistency.
  4. Optional: Top with granola, nut butter, or dark chocolate chips.

Nutrition

Energy: 257 kcal | Total Fat: 4 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 13 mg | Total Carbs: 31 g | Fiber: 3 g | Sugars: 19 g | Proteins: 25 g | Sodium: 88 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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