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Hunt4Shredz
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May 9, 2025

6 Ingredients
MEDIUM

This high-protein banana ice cream is a quick, creamy dessert that doesn’t require a Ninja Creami. Using just a handful of clean ingredients, including frozen bananas, Greek yogurt, and vanilla protein powder, it blends into a rich, guilt-free treat. Sweetened naturally and boosted with protein, this no-churn recipe is perfect for a healthy snack or post-workout dessert. It delivers a smooth texture and delicious flavor in just minutes—no fancy tools needed.

High-Protein Banana Ice Cream (No Creami)
High-Protein Banana Ice Cream (No Creami)
High-Protein Banana Ice Cream (No Creami)
High-Protein Banana Ice Cream (No Creami) cover
From the Cook
From the Cook
From the Cook
1/4

High-Protein Banana Ice Cream (No Creami)

Ingredients

bowls
Milk and 4 other allergens identified

Instructions

1
|
Add frozen banana slices, Greek yogurt, protein powder, vanilla extract, sweetener, and a handful of ice cubes to a high-powered blender.
2
|
Blend until smooth and creamy, stopping to scrape down sides as needed.
3
|
Serve immediately for a soft-serve texture, or freeze for 15–30 minutes for a firmer consistency.
4
|
Optional: Top with granola, nut butter, or dark chocolate chips.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

  • Banana Freezing Technique 🧊
    Peel and slice bananas before freezing on a parchment-lined tray to prevent clumping and ensure easier blending for a smoother ice cream texture.
  • Protein Powder Pro Tip 💪
    Sift your vanilla protein powder before adding to prevent clumping and ensure a silky-smooth consistency in your ice cream.
  • Blending Breakthrough 🥣
    Use the pulse function and scrape down the sides of the blender between pulses to achieve the perfect creamy consistency without over-processing.
  • Natural Sweetness Hack 🍯
    For extra sweetness without added sugar, add a small amount of frozen date pieces or a splash of pure maple extract to enhance the natural banana flavor.
  • Texture Perfection Trick 🌈
    If the mixture becomes too soft, return it to the freezer for 10-15 minutes to firm up before serving, creating a more authentic ice cream texture.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

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