- GF
- HP
- LC
- LF

May 9, 2025
This high-protein banana ice cream is a quick, creamy dessert that doesn’t require a Ninja Creami. Using just a handful of clean ingredients, including frozen bananas, Greek yogurt, and vanilla protein powder, it blends into a rich, guilt-free treat. Sweetened naturally and boosted with protein, this no-churn recipe is perfect for a healthy snack or post-workout dessert. It delivers a smooth texture and delicious flavor in just minutes—no fancy tools needed.




High-Protein Banana Ice Cream (No Creami)
Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Banana Freezing Technique 🧊Peel and slice bananas before freezing on a parchment-lined tray to prevent clumping and ensure easier blending for a smoother ice cream texture.
- Protein Powder Pro Tip 💪Sift your vanilla protein powder before adding to prevent clumping and ensure a silky-smooth consistency in your ice cream.
- Blending Breakthrough 🥣Use the pulse function and scrape down the sides of the blender between pulses to achieve the perfect creamy consistency without over-processing.
- Natural Sweetness Hack 🍯For extra sweetness without added sugar, add a small amount of frozen date pieces or a splash of pure maple extract to enhance the natural banana flavor.
- Texture Perfection Trick 🌈If the mixture becomes too soft, return it to the freezer for 10-15 minutes to firm up before serving, creating a more authentic ice cream texture.
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About the Cook
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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