High Protein Breakfast Burrito Meal Prep

High Protein Breakfast Burrito Meal Prep

These high-protein breakfast burritos are perfect for meal prep and packed with flavor. Made with lean ground turkey, egg whites, whole eggs, sautéed vegetables, and a flavorful homemade seasoning blend, they're wrapped in low-calorie tortillas and ready to fuel your mornings. Customize them with your favorite shredded cheese or a splash of hot sauce for an extra kick. Easy to store, reheat, and eat on the go, these burritos are a satisfying way to start your day.

Author: Hunt4Shredz

Category: Breakfast

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 8 burritos

Calories: 326 kcal per serving

Ingredients

  • 2 pound - lean ground turkey
  • 360 milliliter - egg whites
  • 4  - whole eggs
  • 3  - bell peppers
  • ½  - red onion
  • 2 cloves - garlic
  • 1 teaspoon - olive oil
  • 8  - low-calorie tortilla wraps
  •   - Salt and pepper
  •   - cheese
  •   - hot sauce or salsa

Instructions

Instructions

  1. Heat olive oil in a skillet over medium heat. Add diced onions and bell peppers, and sauté until tender.
  2. Add minced garlic and cook for 1 more minute until fragrant.
  3. Push veggies to the side, add ground turkey, season with salt and pepper, and cook until browned and cooked through.
  4. In a separate bowl, whisk egg whites and whole eggs together. Pour into the skillet and stir to scramble, mixing with the turkey and veggies.
  5. Warm tortillas, then fill each with the cooked mixture. Add cheese if desired.
  6. Roll into burritos and toast on a skillet until golden brown on all sides.
  7. Serve immediately or let cool and refrigerate or freeze for meal prep.

Nutrition

©2025 OnlineCook LLC