Name: High Protein Breakfast Burrito Meal Prep
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 burritos
Cuisine: Mexican

Hunt4Shredz Verified

May 9, 2025

12 Ingredients

MEDIUM

These high-protein breakfast burritos are perfect for meal prep and packed with flavor. Made with lean ground turkey, egg whites, whole eggs, sautéed vegetables, and a flavorful homemade seasoning blend, they're wrapped in low-calorie tortillas and ready to fuel your mornings. Customize them with your favorite shredded cheese or a splash of hot sauce for an extra kick. Easy to store, reheat, and eat on the go, these burritos are a satisfying way to start your day.

High Protein Breakfast Burrito Meal Prep

High Protein Breakfast Burrito Meal Prep cover

From the Cook

1/4

High Protein Breakfast Burrito Meal Prep

Hunt4Shredz Verified

Ingredients

burritos

WarningMilk and 5 other allergens identified

Instructions

Heat olive oil in a skillet over medium heat. Add diced onions and bell peppers, and sauté until tender.

Add minced garlic and cook for 1 more minute until fragrant.

Push veggies to the side, add ground turkey, season with salt and pepper, and cook until browned and cooked through.

In a separate bowl, whisk egg whites and whole eggs together. Pour into the skillet and stir to scramble, mixing with the turkey and veggies.

Warm tortillas, then fill each with the cooked mixture. Add cheese if desired.

Roll into burritos and toast on a skillet until golden brown on all sides.

Serve immediately or let cool and refrigerate or freeze for meal prep.

Bite Tutorial

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Vegetable Moisture Control 💧
Pat bell peppers and onions dry before sautéing to prevent soggy burritos and ensure perfect caramelization.
Protein Layer Technique 🥚
Scramble eggs and turkey separately, then layer strategically to prevent moisture separation during meal prep storage.
Tortilla Wrap Pro Tip 🌯
Warm tortillas briefly on a skillet before wrapping to increase flexibility and prevent cracking during folding.
Seasoning Depth Hack 🌶️
Toast ground spices in the pan with olive oil for 30 seconds before adding ground turkey to unlock deeper, more complex flavors.
Meal Prep Storage Trick 🧊
Wrap individual burritos in parchment paper before freezing to prevent freezer burn and make reheating easier.

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About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!