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High Protein Buffalo Chicken with Fries
This high protein buffalo chicken with fries is a macro-balanced dish that brings together bold flavor and comfort food satisfaction. Juicy, air-fried chicken tenderloins are seasoned to perfection and served with crispy homemade fries. Topped with a tangy buffalo yogurt sauce and garnished with fresh green onions. Perfect for game day or meal prep, it’s a flavorful way to hit your goals while enjoying every bite.
High Protein Buffalo Chicken with Fries
By
Hunt4ShredzIngredients
Instructions
- Step 1
Preheat air fryer to 400°F. Cook fries for 5 minutes, remove and season with garlic salt.
- Step 2
Reduce air fryer temp to 375°F and cook fries for an additional 18–20 minutes or until golden and crispy.
- Step 3
Season chicken tenderloins with salt, pepper, paprika, and garlic salt.
- Step 4
Air fry the chicken at 375°F for 10–12 minutes or until fully cooked.
- Step 5
Mix minced garlic, hot sauce, and non-fat Greek yogurt to create the buffalo sauce.
- Step 6
Plate the chicken and fries, drizzle with buffalo yogurt sauce, and garnish with green onions.
- Step 7
Serve immediately.
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@hunt-4-shredz
My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!
Per serving
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