From the Cook
From the Cook
From the Cook
1/4
High Protein Buffalo Chicken with Fries
Instructions
1
|
Preheat air fryer to 400°F. Cook fries for 5 minutes, remove and season with garlic salt.
2
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Reduce air fryer temp to 375°F and cook fries for an additional 18–20 minutes or until golden and crispy.
3
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Season chicken tenderloins with salt, pepper, paprika, and garlic salt.
4
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Air fry the chicken at 375°F for 10–12 minutes or until fully cooked.
5
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Mix minced garlic, hot sauce, and non-fat Greek yogurt to create the buffalo sauce.
6
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Plate the chicken and fries, drizzle with buffalo yogurt sauce, and garnish with green onions.
7
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Serve immediately.
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Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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