High Protein Chicken Buffalo Pizza
High Protein Chicken Buffalo Pizza
High Protein Chicken Buffalo Pizza
High Protein Chicken Buffalo Pizza cover
From the Cook
From the Cook
From the Cook
1/4

High Protein Chicken Buffalo Pizza

Ingredients

0 allergens identified

High Protein Chicken Buffalo Pizza

Instructions

1
Preheat oven or air fryer to 400°F (200°C).
2
In a bowl, mix whole wheat flour, Greek yogurt, egg, Italian seasoning, and garlic salt to form a dough.
3
Roll out the dough into a circular pizza shape on a lightly floured surface or parchment paper.
4
Top the dough with buffalo sauce, followed by shredded chicken and fat-free mozzarella cheese.
5
Air fry or bake for 12–15 minutes until crust is golden and cheese is melted.
6
Garnish with chopped parsley and drizzle with high-protein ranch, if using.
7
Serve immediately and enjoy.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Greek Yogurt Dough Mastery 🥛
    Let your Greek yogurt dough rest for 15-20 minutes after mixing to allow the whole wheat flour to fully hydrate, resulting in a chewier, more flavorful crust without excessive dryness.
  • Pre-dry Your Chicken 🍗
    Pat your shredded chicken completely dry with paper towels before tossing with buffalo sauce to prevent excess moisture from making the pizza soggy and ensuring a crispy final texture.
  • Strategic Buffalo Sauce Application 🌶️
    Mix buffalo sauce with a tablespoon of your high-protein ranch before spreading on the crust—this distributes flavor evenly, reduces sogginess, and creates a creamier sauce layer that adheres better to the dough.
  • Parchment Paper for Protein Perfection 📄
    Bake your pizza on parchment paper rather than a pizza stone to prevent sticking and ensure the crust crisps evenly from the bottom without burning, crucial for yogurt-based doughs.
  • Finishing Technique Timing ✨
    Add fresh parsley and drizzle high-protein ranch immediately after removing from the oven while the cheese is still warm—this helps the toppings adhere and preserves the herb's vibrant color and fresh taste.
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