High Protein Chicken Buffalo Pizza

High Protein Chicken Buffalo Pizza

This high protein chicken buffalo pizza is a macro-friendly twist on your favorite comfort food. Made with a Greek yogurt and whole wheat flour dough base, this pizza packs extra protein while keeping calories in check. Topped with shredded chicken, fat-free mozzarella, and spicy buffalo sauce, it’s perfect for those who want big flavor without compromising their goals. It’s quick to prepare, baked to crispy perfection, and optionally finished with high-protein ranch and fresh parsley for a satisfying, crave-worthy meal.

Author: Hunt4Shredz

Category: Dinner

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 1 pizza

Calories: 2,238 kcal per serving

Ingredients

  • 80 gram - whole wheat flour
  • 120 gram - Greek yogurt
  • 1  - egg
  •   - Italian seasoning
  •   - Garlic salt
  • 60 gram - fat-free mozzarella cheese
  • 30 milliliter - buffalo sauce
  • 100 gram - chicken (Starkist brand)
  •   - parsley
  •   - High-protein ranch

Instructions

Instructions

  1. Preheat oven or air fryer to 400°F (200°C).
  2. In a bowl, mix whole wheat flour, Greek yogurt, egg, Italian seasoning, and garlic salt to form a dough.
  3. Roll out the dough into a circular pizza shape on a lightly floured surface or parchment paper.
  4. Top the dough with buffalo sauce, followed by shredded chicken and fat-free mozzarella cheese.
  5. Air fry or bake for 12–15 minutes until crust is golden and cheese is melted.
  6. Garnish with chopped parsley and drizzle with high-protein ranch, if using.
  7. Serve immediately and enjoy.

Nutrition

©2025 OnlineCook LLC