
High Protein Chicken Buffalo Pizza
This high protein chicken buffalo pizza is a macro-friendly twist on your favorite comfort food. Made with a Greek yogurt and whole wheat flour dough base, this pizza packs extra protein while keeping calories in check. Topped with shredded chicken, fat-free mozzarella, and spicy buffalo sauce, it’s perfect for those who want big flavor without compromising their goals. It’s quick to prepare, baked to crispy perfection, and optionally finished with high-protein ranch and fresh parsley for a satisfying, crave-worthy meal.
Author: Hunt4Shredz
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 416 kcal per serving
Ingredients
- 80 grams - whole wheat flour
- 120 grams - Greek yogurt
- 1 - egg
- Italian seasoning
- Garlic salt
- 60 grams - fat-free mozzarella cheese
- 30 milliliters - buffalo sauce
- 100 grams - shredded chicken
- parsley
- 1 tbsp - High-protein ranch
Instructions
- Preheat oven or air fryer to 400°F (200°C).
- In a bowl, mix whole wheat flour, Greek yogurt, egg, Italian seasoning, and garlic salt to form a dough.
- Roll out the dough into a circular pizza shape on a lightly floured surface or parchment paper.
- Top the dough with buffalo sauce, followed by shredded chicken and fat-free mozzarella cheese.
- Air fry or bake for 12–15 minutes until crust is golden and cheese is melted.
- Garnish with chopped parsley and drizzle with high-protein ranch, if using.
- Serve immediately and enjoy.
Nutrition
Energy: 416 kcal | Total Fat: 16 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 144 mg | Total Carbs: 34 g | Fiber: 6 g | Sugars: 3 g | Proteins: 34 g | Sodium: 1,188 mg | Polyunsaturated: 4 g | Monounsaturated: 5 g
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