From the Cook
From the Cook
From the Cook
From Rachael Langerud
1/4
High Protein Chicken Quesadilla with Avocado Yogurt Sauce
Instructions
1
|
Cook and shred the chicken breast.
2
|
In a skillet, sauté bell pepper until soft.
3
|
Mix chicken with hot sauce, Greek yogurt, and taco seasoning.
4
|
Warm a tortilla in a skillet, add half of the chicken mixture, peppers, and cheese. Fold in half.
5
|
Cook on both sides until golden and cheese is melted. Repeat for second quesadilla.
6
|
Slice and serve with avocado yogurt sauce.
My Calorie Intake
Review & Earn
Made this recipe ? Review with a photo and earn 250
Level up & unlock free Premium by reviewing recipes!
All Reviews 5.0
R
Rachael Langerud
5
So good and easy! Perfect for a high protein dinner and after a workout. The homemade guac was the perfect topping!
Jan 9, 2026
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.