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High Protein Coconut Curry Bowls

High Protein Coconut Curry Bowls

These High Protein Coconut Curry Bowls are bursting with bold flavor and nourishing ingredients. Juicy marinated chicken is cooked in a fragrant coconut curry base and served over fluffy jasmine rice with crunchy shredded cabbage and carrots. Perfect for meal prep, each bowl delivers an ideal balance of protein, carbs, and healthy fats to keep you full and energized throughout the day. This quick and easy recipe makes four generous servings, perfect for a flavorful, macro-friendly week of meals.

Author: Hunt4Shredz

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 bowls

Calories: 863 kcal per serving

Ingredients

  • 2 pounds - chicken breast
  • ¾ cup - light coconut milk
  • 1 ½ tablespoons - yellow curry powder
  • 1 ½ tablespoons - lime juice
  • 2 cloves - garlic
  • 1 tsp - ground ginger
  • Salt
  • pepper
  • 2 cups - jasmine rice
  • 1 cup - cabbage
  • 1 cup - carrots

Instructions

  1. In a bowl, whisk together coconut milk, curry powder, lime juice, garlic, ginger, salt, and pepper.
  2. Add cubed chicken and marinate for at least 30 minutes (or overnight for best flavor).
  3. Heat a large skillet over medium heat. Add chicken and cook until fully cooked and lightly browned.
  4. While chicken cooks, prepare jasmine rice and shred cabbage and carrots if not pre-shredded.
  5. Assemble bowls by dividing rice, cooked chicken, cabbage, and carrots evenly.
  6. Serve immediately or store in airtight containers for meal prep.

Nutrition

Energy: 863 kcal | Total Fat: 33 g | Saturated: 16 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 145 mg | Total Carbs: 84 g | Fiber: 5 g | Sugars: 4 g | Proteins: 56 g | Sodium: 376 mg | Polyunsaturated: 5 g | Monounsaturated: 10 g

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