From the Cook
From the Cook
From the Cook
1/4
High Protein Coconut Curry Bowls
Instructions
1
|
In a bowl, whisk together coconut milk, curry powder, lime juice, garlic, ginger, salt, and pepper.
2
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Add cubed chicken and marinate for at least 30 minutes (or overnight for best flavor).
3
|
Heat a large skillet over medium heat. Add chicken and cook until fully cooked and lightly browned.
4
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While chicken cooks, prepare jasmine rice and shred cabbage and carrots if not pre-shredded.
5
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Assemble bowls by dividing rice, cooked chicken, cabbage, and carrots evenly.
6
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Serve immediately or store in airtight containers for meal prep.
My Calorie Intake
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Tips & Tricks (5)
- Marinade Magic 🥥Marinate chicken in lime juice, garlic, and ginger for at least 30 minutes to tenderize and infuse deep flavor into the protein.
- Curry Powder Bloom 🌶️Toast the yellow curry powder in the pan for 30 seconds before adding liquid to activate its essential oils and intensify the aromatic profile.
- Vegetable Texture Control 🥕Cut carrots and cabbage into uniform, thin strips to ensure even cooking and maintain a perfect crisp-tender texture in the final dish.
- Coconut Milk Technique 🥢Shake the light coconut milk can thoroughly before opening to redistribute the separated cream and create a more consistent sauce.
- Rice Perfection Hack 🍚Rinse jasmine rice before cooking to remove excess starch, resulting in fluffier, more separated grains that won't clump together.
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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