Recipe Bite Video - OnlineCook

May 9, 2025

These High Protein Coconut Curry Bowls are bursting with bold flavor and nourishing ingredients. Juicy marinated chicken is cooked in a fragrant coconut curry base and served over fluffy jasmine rice with crunchy shredded cabbage and carrots. Perfect for meal prep, each bowl delivers an ideal balance of protein, carbs, and healthy fats to keep you full and energized throughout the day. This quick and easy recipe makes four generous servings, perfect for a flavorful, macro-friendly week of meals.

11 Ingredients

Ingredients

bowls

Warning0 allergens identified

Instructions

In a bowl, whisk together coconut milk, curry powder, lime juice, garlic, ginger, salt, and pepper.

Add cubed chicken and marinate for at least 30 minutes (or overnight for best flavor).

Heat a large skillet over medium heat. Add chicken and cook until fully cooked and lightly browned.

While chicken cooks, prepare jasmine rice and shred cabbage and carrots if not pre-shredded.

Assemble bowls by dividing rice, cooked chicken, cabbage, and carrots evenly.

Serve immediately or store in airtight containers for meal prep.

Bite Tutorial

Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Marinade Magic 🥥
Marinate chicken in lime juice, garlic, and ginger for at least 30 minutes to tenderize and infuse deep flavor into the protein.
Curry Powder Bloom 🌶️
Toast the yellow curry powder in the pan for 30 seconds before adding liquid to activate its essential oils and intensify the aromatic profile.
Vegetable Texture Control 🥕
Cut carrots and cabbage into uniform, thin strips to ensure even cooking and maintain a perfect crisp-tender texture in the final dish.
Coconut Milk Technique 🥢
Shake the light coconut milk can thoroughly before opening to redistribute the separated cream and create a more consistent sauce.
Rice Perfection Hack 🍚
Rinse jasmine rice before cooking to remove excess starch, resulting in fluffier, more separated grains that won't clump together.