Roasted Chickpeas
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Roasted Chickpeas

Ingredients

0 allergens identified

Roasted Chickpeas

Instructions

1
Preheat oven to 425ºF
2
Pat dry chickpeas with a paper towel. They should be completely dry (and be sure to remove any loose skins).
3
Toss chickpeas with olive oil, add seasonings and toss again to coat.
4
Spread chickpeas out in a single layer on a baking sheet.
5
Bake for 15 minutes, toss well, then bake for another 15 minutes. If you'd like them more crunchy, continue to bake for 45 to 60 minutes total.
6
Let cool before serving. They can be eaten warm or at room temperature. Store in an airtight container.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

  • Dry Your Chickpeas Thoroughly 💧
    Pat canned or cooked chickpeas completely dry with paper towels before tossing with oil—excess moisture prevents crispiness and creates steam in the oven.
  • Oil Coating is Critical 🫒
    Use just enough olive oil to lightly coat each chickpea (about 2-3 tablespoons per can), as too much oil creates greasy results while too little leaves them dry.
  • Spread in Single Layer 📍
    Arrange chickpeas in a single layer on your baking sheet without crowding—overlapping chickpeas steam instead of roast, resulting in uneven texture and chewy spots.
  • Season Before Roasting 🧂
    Mix seasonings (kosher salt, smoked paprika, garlic powder) with oil before coating the chickpeas to ensure even distribution rather than uneven seasoning patches.
  • Watch the Final Minutes Closely ⏱️
    Check chickpeas at 25-30 minutes of roasting at 400°F, then monitor every 2-3 minutes until golden and fully crunchy—they continue crisping as they cool, so remove slightly before perfect.
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