Online Cook
  • HP
  • LS

Hunt4Shredz
Hunt4ShredzVerified

May 9, 2025

25 Ingredients
MEDIUM

This High-Protein Garlic Butter Beef & Potato Bowl is a hearty, satisfying meal packed with protein and bold flavor. Savory lean ground beef is infused with garlic, Worcestershire, and soy sauce, while crispy roasted potatoes add texture and warmth. A creamy high-protein herb drizzle made with Greek yogurt brings everything together with a tangy, herbaceous punch. Perfect for meal prep or dinner, this bowl is filling, macro-friendly, and irresistibly delicious.

High-Protein Garlic Butter Beef & Potato Bowl
High-Protein Garlic Butter Beef & Potato Bowl
High-Protein Garlic Butter Beef & Potato Bowl
High-Protein Garlic Butter Beef & Potato Bowl cover
From the Cook
From the Cook
From the Cook
1/4

High-Protein Garlic Butter Beef & Potato Bowl

Ingredients

bowls
Milk and 5 other allergens identified

Instructions

1
|
Preheat oven to 425°F (220°C). Toss cubed potatoes with olive oil, garlic powder, paprika, and salt. Roast for 20–25 minutes until golden and crispy, flipping halfway.
2
|
In a skillet over medium heat, add olive oil and optional butter. Sauté minced garlic for 30 seconds, then add ground beef.
3
|
Cook until browned, then stir in soy sauce, Worcestershire, smoked paprika, onion powder, garlic powder, salt, and pepper.
4
|
Simmer for 2–3 minutes to absorb flavor, then remove from heat.
5
|
In a bowl, whisk together Greek yogurt, light mayo, lemon juice, garlic powder, dill, green onions, and salt for the herb drizzle.
6
|
To assemble, divide roasted potatoes and beef mixture into bowls. Drizzle with the creamy herb sauce.
7
|
Top with green onions and Parmesan if desired. Serve warm.

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

Recommended Recipe Products

Back to School Fuel (Healthy Kid Approved Recipes for Busy Parents)
$19.99

Hunt4Shredz

Back to School Fuel (Healthy Kid Approved Recipes for Busy Parents)
8-Week Shred Training Program (Weight Loss / Muscle Strength)
$99.99

Hunt4Shredz

8-Week Shred Training Program (Weight Loss / Muscle Strength)
Ultimate Healthy Sauce Recipes
$9.99

Hunt4Shredz

Ultimate Healthy Sauce Recipes
Shredz Macro Masterpiece E-Cookbook (120 High Protein Meal Prep Recipes)
$39.99

Hunt4Shredz

Shredz Macro Masterpiece E-Cookbook (120 High Protein Meal Prep Recipes)

About the Cook

Hunt4Shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

Fire Icon

More Recipes

Browse Hunt4Shredz recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All