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High-Protein Garlic Butter Beef & Potato Bowl
This High-Protein Garlic Butter Beef & Potato Bowl is a hearty, satisfying meal packed with protein and bold flavor. Savory lean ground beef is infused with garlic, Worcestershire, and soy sauce, while crispy roasted potatoes add texture and warmth. A creamy high-protein herb drizzle made with Greek yogurt brings everything together with a tangy, herbaceous punch. Perfect for meal prep or dinner, this bowl is filling, macro-friendly, and irresistibly delicious.

High-Protein Garlic Butter Beef & Potato Bowl
ByIngredients
For the Potatoes
For the Meat
For the Herb Drizzle
Toppings
Instructions
- Step 1
Preheat oven to 425°F (220°C). Toss cubed potatoes with olive oil, garlic powder, paprika, and salt. Roast for 20–25 minutes until golden and crispy, flipping halfway.
- Step 2
In a skillet over medium heat, add olive oil and optional butter. Sauté minced garlic for 30 seconds, then add ground beef.
- Step 3
Cook until browned, then stir in soy sauce, Worcestershire, smoked paprika, onion powder, garlic powder, salt, and pepper.
- Step 4
Simmer for 2–3 minutes to absorb flavor, then remove from heat.
- Step 5
In a bowl, whisk together Greek yogurt, light mayo, lemon juice, garlic powder, dill, green onions, and salt for the herb drizzle.
- Step 6
To assemble, divide roasted potatoes and beef mixture into bowls. Drizzle with the creamy herb sauce.
- Step 7
Top with green onions and Parmesan if desired. Serve warm.
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Per serving
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