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Yummly
June 1, 2025
Instead of going for the traditional ground beef, we stuffed bell peppers with seasoned ground turkey, rice, and tomatoes, and then baked in the oven with a bubbling layer of cheese on top. The recipe is a Yummly original created by Sara Mellas.
$0.00 / Serving 
Estimated Price / Serving
13 Ingredients
MEDIUM

1/1
Turkey Stuffed Peppers
By
Yummly

Instructions
1
|
Preheat the oven to 375°F.
2
|
Slice the tops from the bell peppers and remove the internal seeds, stem and membrane. Arrange the peppers open side up in a glass casserole dish.
3
|
Finely chop the onion and pepper tops. Mince the garlic.
4
|
Set an extra-large skillet over medium-high heat and add the olive oil. Allow the oil to heat, then add the onion, peppers, ground turkey, salt, black pepper, oregano and thyme. Cook the turkey and vegetables breaking up the meat with a spatula, until it is thoroughly browned and the vegetables are soft, 7-8 minutes. Stir in the garlic and cook until fragrant, 30 seconds longer.
5
|
Add the diced tomatoes and rice to the skillet, and stir to combine with the turkey. Reduce the heat to medium-low, and simmer for 2-3 minutes. Remove the skillet from the heat.
6
|
Divide the turkey mixture evenly between each bell pepper, firmly packing it into the cavities. Sprinkle the top of each pepper with a heaping tablespoon of shredded cheese.
7
|
Carefully pour enough water into the casserole dish to rise 1/2 inch up the sides of the peppers.
8
|
Spray a sheet of aluminum foil with nonstick cooking spray. Lay the foil sprayed side down over the peppers and secure around the edges of the casserole dish.
9
|
Bake the stuffed peppers on middle rack of oven until they can be easily pierced with a fork, about 50 minutes.
10
|
Remove the foil and continue baking until the cheese on top is golden brown, 10-15 minutes.
11
|
Check to see that stuffed peppers are done. Remove from oven or add time as needed.
12
|
Allow the peppers to rest for 5-10 minutes. Serve and enjoy.
54.49 g
Carbs
9.55 g
Fat
22.34 g
Protein
494.48 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
494 kcal(25%)
Total Fat
10 g(15%)
Saturated
4 g(24%)
Trans
0 g(9%)
Unsaturated
1 g(4%)
Cholesterol
56 mg(19%)
Total Carbs
54 g(18%)
Fiber
5 g(16%)
Sugars
6 g(18%)
Proteins
22 g(45%)
Sodium
832 mg(35%)
Polyunsaturated
2 g(0%)
Monounsaturated
5 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 0 Moderate
Glycemic Load 0 Low
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