




1/5
Roasted Pork Loin with Sauerkraut
By
Yummly

Instructions
1
|
Preheat the oven to 350°F.
2
|
Cover a roasting rack with a sheet of aluminum foil and poke small holes all over with the tip of a sharp knife. Line a roasting pan with heavy-duty aluminum foil and position the roasting rack inside of it.
3
|
Pat the pork loin dry with paper towels, and rub with olive oil. Season the pork loin liberally on all sides with salt and black pepper. Use the back of a spoon to spread the mustard in an even layer over the surface of the meat.
4
|
Place the sauerkraut in an even layer on the foil-covered roasting rack, and center the pork loin on top. Sprinkle the caraway seeds over the pork and sauerkraut.
5
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Roast the pork loin on middle rack of oven until the meat reaches an internal temperature of 138-142°F, 75-90 minutes.
6
|
Check to see that pork loin is done. Remove from oven or add time as needed.
7
|
Allow the pork loin to rest on the rack for 10-15 minutes. While it rests, it should reach an internal temperature of 145°F. Transfer the pork loin to a cutting board. Carve and serve immediately with the sauerkraut.
8
|
4.67 g
Carbs
18.38 g
Fat
50.15 g
Protein
393.89 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Gluten Free
Dairy Free
Grain Free
Nut Free
Soy Free
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Energy
394 kcal(20%)
Total Fat
18 g(28%)
Saturated
7 g(44%)
Trans
0 g(7%)
Unsaturated
0 g(0%)
Cholesterol
156 mg(52%)
Total Carbs
5 g(2%)
Fiber
3 g(11%)
Sugars
2 g(5%)
Proteins
50 g(100%)
Sodium
1,954 mg(81%)
Polyunsaturated
3 g(0%)
Monounsaturated
9 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 0 Moderate
Glycemic Load 0 Low
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