





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
High-Protein Cottage Cheese Ice Cream
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Instructions
1
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Place all ingredients in a blender and blend until smooth. (Add mix-ins like chocolate chips or similar only at the end.)
2
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Taste the cream and, if needed, add extra sweetener. Transfer it to a freezer-safe container and freeze for about 3–4 hours, or until the ice cream reaches your desired consistency.
3
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If needed, let it thaw for 10–15 minutes before serving, then enjoy it just like regular ice cream.
My Calorie Intake
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Tips & Tricks (5)
- Blender Power Technique 🌪️Blend cottage cheese until completely smooth for 2-3 minutes to eliminate graininess and ensure a silky, creamy texture in your final ice cream.
- Protein Boost Hack 💪Choose a thick, full-fat cottage cheese for maximum creaminess and protein content, which helps prevent ice crystals and improves overall texture.
- Freezing Pro Tip 🧊Use a shallow, wide container for freezing to promote faster and more even freezing, and cover with plastic wrap directly touching the surface to prevent ice formation.
- Flavor Amplification Strategy 🌈Add your flavor mix-ins (like nut butter or chocolate) after initial blending but before final freezing to create more distinct flavor pockets and visual interest.
- Softening Secret 🕰️Remove the ice cream from the freezer 5-10 minutes before serving to achieve the perfect scoopable consistency without melting completely.
Recipe Facts
Diet at a Glance
Vegetarian
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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