



From the Cook
From the Cook
From the Cook
1/4
High Protein Low Cal Birria Burrito Meal Prep
Instructions
1
Add chicken breast, chipotle peppers, garlic, onion, vinegar, paprika, cumin, coriander, cinnamon, chicken broth, salt, and pepper to a crockpot.
2
Cook on HIGH for 3–5 hours or until chicken is fork-tender.
3
Shred the chicken directly in the pot.
4
Stir in the green chiles and taco seasoning. Add green onions if using.
5
Portion the chicken mixture evenly into 8 OLE wraps and roll into burritos.
6
Serve warm or store in the fridge/freezer for meal prep.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Bloom Your Spices First 🌶️Toast the cumin, coriander, and smoked paprika in a dry pan for 30-45 seconds before adding to the broth to unlock their essential oils and deepen their flavor complexity.
- Double-Strain Your Broth 🥣After slow-cooking, strain the birria liquid through a fine-mesh sieve lined with cheesecloth to remove solids and achieve a silky, restaurant-quality consommé for dipping.
- Shred While Still Warm 🔪Shred the chicken breast immediately after cooking while it's still warm—this helps the meat absorb the remaining broth flavors and prevents it from drying out as it cools.
- Freeze in Individual Portions 🧊Wrap each burrito separately and freeze flat on a sheet tray before transferring to freezer bags to prevent sticking and allow for quick, individual reheating without thawing.
- Balance Acid with Apple Cider Vinegar 🍎Add 1-2 tablespoons of apple cider vinegar at the end of cooking to brighten the rich, spiced broth and cut through the heaviness of the adobo sauce for better flavor balance.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.





































