



From the Cook
From the Cook
From the Cook
1/4
High Protein Low Cal Peanut Butter Banana Bread
Instructions
1
Preheat oven to 320°F (160°C).
2
In a large bowl, combine flour, protein powder, PB2, sweetener, baking powder, and salt.
3
In a separate bowl, whisk together eggs, almond milk, and mashed bananas.
4
Add wet ingredients to dry and mix until well combined.
5
Pour batter into a greased or parchment-lined loaf pan.
6
Bake for 50–60 minutes or until a toothpick inserted in the center comes out clean.
7
Let cool before slicing. Store in fridge for up to 5 days or freeze.
My Calorie Intake
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Tips & Tricks (5)
- Banana Ripeness is Critical 🍌Use very ripe bananas (with brown spots) for maximum natural sweetness and moisture, which reduces reliance on sweetener and creates a more tender crumb.
- Rehydrate PB2 Powder Properly 🥜Mix PB2 with a small amount of almond milk (2:1 ratio) before adding to batter to activate its flavor and ensure even distribution throughout the bread.
- Don't Overmix the Batter 🥄Mix only until ingredients are just combined—overmixing develops gluten which creates a dense, tough crumb instead of the tender texture you want in this protein bread.
- Use Room Temperature Eggs 🥚Let eggs sit out for 15 minutes before mixing to help them incorporate smoothly with the dry ingredients, resulting in a more uniform, moist texture.
- Cool Before Slicing for Clean Cuts ✂️Wait at least 30 minutes before slicing to allow the crumb structure to fully set, preventing the bread from crumbling and ensuring beautiful, presentable slices.
Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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