Back to Recipe
High Protein Low Cal Sriracha Honey Glazed Salmon Bowls

High Protein Low Cal Sriracha Honey Glazed Salmon Bowls

These High Protein Sriracha Honey Glazed Salmon Bowls are a sweet and spicy flavor bomb that’s both low in calories and high in protein. Perfect for meal prep, this dish features tender salmon fillets coated in a sticky glaze, served over light cauliflower rice and topped with peppers and green onions. The balance of heat from the sriracha and sweetness from the honey makes each bite irresistible. Simple ingredients, bold flavors, and just 630 calories per serving—your new go-to salmon recipe is here!

Author: Hunt4Shredz

Category: Dinner

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 4 bowls

Calories: 234 kcal per serving

Ingredients

  • 4  - salmon fillets
  • 3 cup - cauliflower rice
  • 1 tablespoon - sriracha
  • 1 tablespoon - honey
  • 1 teaspoon - garlic powder
  • 1 teaspoon - onion powder
  • ⅛  - Salt
  • ⅛  - Black pepper
  • 1 teaspoon - paprika
  • ⅛  - Green onions
  • ⅛  - Red and green bell peppers

Instructions

Instructions

  1. Preheat oven to 400°F (200°C) or heat a nonstick skillet over medium heat.
  2. Season salmon fillets with garlic powder, onion powder, paprika, salt, and pepper.
  3. In a small bowl, mix sriracha and honey to form a glaze.
  4. Sear or bake the salmon for 6–8 minutes, then brush with glaze and cook for another 2–3 minutes until caramelized.
  5. While the salmon cooks, sauté cauliflower rice until tender and season lightly.
  6. Assemble bowls with cauliflower rice, glazed salmon, chopped bell peppers, and sliced green onions.
  7. Serve hot and enjoy.

Nutrition

©2025 OnlineCook LLC