High-Protein Low-Calorie Nacho Cheese Burrito Meal Prep

This high-protein, low-calorie burrito meal prep is perfect for anyone tracking macros without sacrificing flavor. Lean ground beef is seasoned with taco spices and paired with sautéed onions, jalapeños, and salsa, then wrapped in a high-fiber tortilla. It’s meal-prep friendly and reheats well, making it ideal for busy weeks. To top it off, a creamy homemade nacho cheese sauce adds indulgence with a healthy twist. This meal delivers satisfying flavor and protein in every bite while keeping calories in check.

Author: Hunt4Shredz

Meal Type: Peanuts Free

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 5 burritos

Calories: 201 kcal per serving

Ingredients

1 lb - lean ground beef
1 packet - low sodium taco seasoning
1 - jalapeño
1 - white onion
1 cup - salsa
5 - Ole Extreme Wellness wraps
1 cup - low-fat shredded cheddar cheese
½ cup - non-fat Greek yogurt
¼ cup - low-fat milk
½ tsp - garlic powder
½ tsp - onion powder
¼ tsp - smoked paprika
Salt
pepper
1 tbsp - nutritional yeast

Instructions

In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
Add taco seasoning, chopped jalapeño, and onion. Stir and cook for 5–7 minutes until vegetables soften.
Stir in salsa and simmer for another 2–3 minutes until the mixture thickens slightly.
In a small saucepan over low heat, combine shredded cheddar, Greek yogurt, milk, garlic powder, onion powder, smoked paprika, salt, pepper, and nutritional yeast (if using).
Stir continuously until smooth and creamy. Remove from heat.
Lay out each wrap and divide the beef mixture evenly among them. Roll into burritos.
Serve with nacho cheese sauce drizzled on top or on the side.

Nutrition