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High Protein Salmon Rice Bowls
These High Protein Salmon Rice Bowls are a simple and delicious way to hit your macros while enjoying a restaurant-quality meal. Juicy, seasoned salmon fillets are served over fluffy jasmine rice and topped with refreshing cucumbers, creamy avocado, and a savory sesame-soy dressing. The combination of textures and flavors—crunchy, creamy, salty, and tangy—makes this bowl incredibly satisfying. Packed with healthy fats, quality carbs, and lean protein, this bowl is perfect for meal prep or a quick lunch or dinner.
High Protein Salmon Rice Bowls
By
Hunt4ShredzIngredients
Instructions
- Step 1
Preheat oven to 400°F (200°C).
- Step 2
Season salmon fillets with paprika, garlic powder, salt, and pepper.
- Step 3
Place salmon on a lined baking tray and bake for 12–15 minutes until cooked through.
- Step 4
Cook jasmine rice according to package instructions and divide evenly among three bowls.
- Step 5
Top each rice portion with diced cucumbers and avocado.
- Step 6
Mix sesame oil, soy sauce, and rice vinegar in a small bowl for the dressing.
- Step 7
Place one cooked salmon fillet on each bowl, drizzle with dressing, and sprinkle with sesame seeds.
- Step 8
Serve immediately or store in containers for meal prep.
Tips & Tricks
Per serving
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