High Protein Spicy Honey Garlic Chicken Bowl
This High Protein Spicy Honey Garlic Chicken Bowl brings together bold flavors and a powerhouse macro profile. Juicy chicken is pan-seared and coated in a sticky, spicy honey garlic glaze made with soy sauce, sriracha, and garlic. Served over jasmine rice and loaded with roasted zucchini, broccoli, carrots, and a touch of sauce for drizzling, this bowl is balanced, satisfying, and easy to meal prep.

High Protein Spicy Honey Garlic Chicken Bowl
ByIngredients
Bowl Base
Spicy Honey Garlic Sauce
Instructions
- Step 1
Heat olive oil in a pan over medium heat. Season chicken with salt, pepper, garlic powder, and onion powder, then add to the pan and cook until browned and cooked through.
- Step 2
While the chicken cooks, prepare the sauce: in a small bowl, mix honey, soy sauce, sriracha, rice vinegar, garlic, and cornstarch until smooth.
- Step 3
Pour sauce into the pan with the chicken and simmer until thickened and the chicken is glazed.
- Step 4
Roast or steam the zucchini, broccoli, and carrots until tender.
- Step 5
To assemble the bowls, divide rice, chicken, and vegetables evenly among 4 containers.
- Step 6
Drizzle any remaining sauce over each bowl and serve warm or store for meal prep.
Tips & Tricks
Per serving
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