High Protein Steak Bowl with Garlic Herb Yogurt Drizzle

This high-protein steak bowl is a hearty and nutritious dinner option packed with protein. Seared sirloin steak is paired with crispy roasted potatoes, sautéed peppers and onions, and topped with a creamy garlic herb yogurt drizzle. The sauce is fresh and tangy, made with Greek yogurt, olive oil, lemon, and herbs, perfectly complementing the bold flavors of the bowl. This balanced meal delivers on flavor and nutrition without compromise. Perfect for meal prep or a weeknight dinner, it's filling, wholesome, and easy to customize with your favorite veggies or cheese.

Author: Hunt4Shredz

Meal Type: Eggs Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Servings: 4 bowls

Calories: 525 kcal per serving

Ingredients

1 ½ pounds - lean sirloin steak
4 - russet potatoes
1 - bell pepper
1 - white onion
1 tsp - olive oil
1 tsp - garlic powder
1 tsp - onion powder
Salt
pepper
shredded cheddar cheese
½ cup - non-fat Greek yogurt
1 tbsp - olive oil
1 tbsp - lemon juice
1 tbsp - fresh parsley
1 tsp - garlic powder
1 tsp - onion powder
1 tsp - Dijon mustard
Salt
pepper
Water

Instructions

Preheat oven to 425°F (220°C). Toss cubed potatoes with olive oil, garlic powder, onion powder, salt, and pepper. Roast for 20–25 minutes until crispy.
While potatoes cook, sauté bell pepper and onion in a pan until soft and lightly charred. Set aside.
Season steak with salt, pepper, and any remaining seasoning. Sear in a hot pan until desired doneness, then let rest and slice thinly.
To make the sauce, whisk together Greek yogurt, olive oil, lemon juice, parsley, garlic powder, onion powder, Dijon mustard, salt, and pepper. Add water to thin as needed.
Assemble bowls with a base of roasted potatoes, then layer on steak, peppers, and onions.
Drizzle generously with garlic herb yogurt sauce and top with optional cheddar cheese. Serve warm.

Nutrition