High Protein Steak, Egg & Cheese Burrito

High Protein Steak, Egg & Cheese Burrito

This High Protein Steak, Egg & Cheese Burrito is the ultimate muscle-building breakfast wrap. Juicy sirloin steak is seasoned with a smoky homemade breakfast blend, then paired with sautéed peppers and onions, fluffy eggs, and creamy Greek yogurt. Wrapped in a large tortilla and optionally served with a zesty avocado yogurt sauce, this burrito is packed with flavor, protein, and satisfaction. Each burrito delivers over 34g of protein for just 380 calories, making it an ideal prep option for high-energy mornings or post-workout refuels.

Author: Hunt4Shredz

Category: Breakfast

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 6 burritos

Calories: 414 kcal per serving

Ingredients

  • 20 ounce - sirloin steak
  • 2  - bell peppers
  • ½  - white onion
  • 8  - eggs
  • ¼ cup - non-fat Greek yogurt
  • 1 ½ cup - non-fat cheddar cheese
  •   - Salt and pepper
  • ½ teaspoon - garlic powder
  • ½ teaspoon - onion powder
  • 6  - tortillas

Instructions

Instructions

  1. Prepare the breakfast seasoning by mixing all blend ingredients together in a small bowl.
  2. Season the sirloin steak generously with the seasoning blend.
  3. In a skillet, cook steak to desired doneness, then slice thinly.
  4. In the same skillet, sauté bell peppers and onions until tender.
  5. Whisk together eggs and Greek yogurt, season with salt, pepper, garlic powder, and onion powder. Scramble until fluffy.
  6. Warm the tortillas, then fill each with steak, vegetables, scrambled eggs, and shredded cheddar cheese.
  7. Roll tightly into burritos. Optionally toast in a skillet for added texture.
  8. Serve with avocado yogurt sauce or store for meal prep.

Nutrition

©2025 OnlineCook LLC