These High Protein Sweet ‘n Spicy Chicken Tenders are the perfect balance of crunch and heat. Juicy chicken tenders are coated in crushed cornflakes and a bold seasoning mix, then air-fried to crispy perfection. A homemade sweet and spicy glaze featuring sriracha, honey, soy sauce, and rice vinegar adds a flavorful punch that makes every bite irresistible. Serve it up for dinner or meal prep—it’s a macro-friendly game-changer.