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From the Cook
From the Cook
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High Protein Sweet ‘n Spicy Chicken Tenders
Warning0 allergens identified
High Protein Sweet ‘n Spicy Chicken Tenders
Sweet n Spicy Sauce
Instructions
1
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Preheat air fryer to 400°F (200°C).
2
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Season chicken tenders with garlic powder, onion powder, paprika, salt, and pepper.
3
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Coat each tender in crushed cornflakes and press to adhere.
4
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Air fry for 10–12 minutes, flipping halfway, until golden and fully cooked.
5
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In a small saucepan over low heat, mix together sriracha, honey, soy sauce, rice vinegar, garlic powder, and salt and pepper. Simmer until slightly thickened.
6
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Brush sauce generously over chicken tenders or serve on the side as a dip.
7
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Serve immediately and enjoy!
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Recipe Facts
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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