



From the Cook
From the Cook
From the Cook
1/4
Warning0 allergens identified
Holiday Salad with Kale, Persimmon and Pomegranate
Apple Cider Vinegar Dressing
Instructions
1
Wash the kale and tear it into pieces, then massage it in a large bowl following the instructions in my massaged kale salad. See note 1.
2
Toast pecans on a rimmed baking sheet at 350 degrees for 8-10 minutes or until fragrant.
3
Place the persimmon, pomegranate, goat cheese and pecans in the bowl with the prepped kale.
4
Pour the desired amount of dressing over the salad and toss until well coated (you may not need it all). Serve and enjoy!
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Massage Your Kale 💪Massage the torn kale with a pinch of salt and a drizzle of olive oil for 1-2 minutes before adding other ingredients to soften it and make it more tender and digestible.
- Toast Your Pecans Fresh 🥜Lightly toast pecan pieces in a dry skillet over medium heat for 2-3 minutes just before serving to intensify their nutty flavor and add crucial textural contrast to the salad.
- Time Your Persimmon Perfectly 🍂Choose persimmons that yield slightly to gentle pressure for optimal sweetness; cut and add them just before serving to prevent browning and maintain their delicate texture.
- Emulsify Your Dressing 🌀Whisk the Dijon mustard with apple cider vinegar first, then slowly drizzle in olive oil while whisking constantly to create a creamy, cohesive dressing that coats the kale better.
- Layer for Maximum Flavor 🎯Dress only the kale first, let it absorb the dressing for a few minutes, then gently toss in persimmon, pomegranate arils, goat cheese, and pecans at the last moment to prevent sogginess and maintain textural integrity.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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