


From the Cook
From the Cook
1/3
Instructions
1
Place all ingredients in a medium bowl.
2
Whisk the spices until well combined and there are no lumps. Enjoy!
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Toast Whole Spices First 🔥Lightly toast whole allspice berries and cinnamon in a dry pan for 1-2 minutes before grinding to unlock deeper, more complex flavors and maximize their aromatic oils.
- Brown Sugar Adds Authentic Depth 🍯Use dark brown sugar instead of light to enhance the molasses notes and create a more authentic Jamaican jerk profile with richer caramelization when the seasoning is applied to proteins.
- Grind Fresh for Superior Flavor 🌀Grind your seasoning blend in small batches using a spice grinder or mortar and pestle just before use, as freshly ground spices retain volatile oils that lose potency within weeks of grinding.
- Balance Heat with Sweetness ⚖️If your cayenne pepper is particularly potent, adjust the ratio by reducing it slightly and increasing brown sugar proportionally to maintain the signature sweet-spicy harmony authentic jerk requires.
- Store in Airtight Glass Containers 🏺Keep your jerk seasoning in dark glass jars away from light and heat to preserve the spices' essential oils and potency for up to three months longer than standard storage methods.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Flavor the Moments
Check out more Flavor the Moments content!Browse Flavor the Moments recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.








































