



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Preheat the oven to 350 degrees. Line a rimmed quarter sheet pan or 13×9" baking dish with parchment paper.
2
Place the nuts in a medium bowl and toss to combine.
3
Place the honey, brown rice syrup and salt in a small bowl and heat in the microwave for 30 seconds or until hot. Pour the mixture over the nuts and stir well to coat.
4
Pour the nut mixture into the prepared baking sheet, and press down evenly using a wooden spoon, rubber scraper or parchment paper as the mixture is sticky. Bake for 10-15 minutes, or until golden and bubbly, checking for doneness after 10 minutes. Remove from heat and cool completely on a wire rack and cut into bars.
5
Place the chocolate chips and coconut oil in a small bowl and heat at 50% power in the microwave for 1 minute. Stir and repeat in 30 second increments, stirring well each time, until the chocolate has melted.
6
Place the melted chocolate in an oblong dish like a loaf pan and dip the bottom of the bars in the chocolate. Place on parchment paper or waxed paper to set. If the chocolate begins to harden, heat in the microwave at 50% power for 10 seconds. Drizzle remaining chocolate over the bars and let stand at room temperature to set. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Nuts First 🥜Lightly toast the peanuts, walnuts, and almonds in a dry skillet for 2-3 minutes before mixing to intensify their natural flavors and add depth to your bars.
- Control Coconut Oil Temperature ⏱️Melt coconut oil gently over low heat and let it cool slightly before combining with brown rice syrup and honey to prevent the mixture from becoming too thin or breaking down the nut textures.
- Press Firmly and Chill Quickly ❄️Use parchment paper and a flat-bottomed measuring cup to press the mixture evenly into your pan, then refrigerate for at least 2 hours to ensure clean, crisp cuts and prevent crumbling.
- Temper Chocolate for Professional Results 🍫Heat dark chocolate chips to 115°F, cool to 82°F, then reheat to 88°F before dipping to create a smooth, glossy coating that sets with a satisfying snap.
- Salt as a Flavor Amplifier 🧂Don't skip the salt in the base mixture—it balances sweetness and enhances the nutty flavors, while a pinch on the chocolate coating creates an irresistible sweet-salty contrast.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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