Instructions
1
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Place the warm water, yeast, sugar, and olive oil in a large mixing bowl. Stir to combine.
2
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Add the flour and salt to the water mixture. Use a wooden spoon to mix until all the flour is hydrated and a ragged dough forms. Turn the dough onto a lightly floured surface. Knead until the dough is very smooth and elastic, 8-10 minutes.
3
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Form the dough into a ball and place it in a lightly oiled mixing bowl. Cover the bowl tightly with plastic wrap, and set in a warm place to rest. Allow the dough to rise for 2 hours, or until doubled in volume.
4
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Once the dough has risen, place a baking stone or two large baking sheets in the oven. Preheat the oven to 450°F.
5
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Cut the dough into 8 equal portions. On a lightly floured surface, gently roll 1 dough portion into a thin 6-inch circle, about 1/8-inch thick. Place the finished circle on a baking sheet and cover with a damp towel while you repeat with the remaining dough.
6
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Quickly open the oven door and transfer the dough circles directly onto the hot baking stone or sheets, spacing them roughly 2 inches apart. Bake the pita for 5 minutes.
7
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Open the oven door and swiftly flip the rounds. Continue baking until the pita are puffed with a few golden spots, 2-3 minutes.
8
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Check to see that pita bread is done. Remove from oven or add time as needed.
9
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Allow the pita to cool for 15-20 minutes before serving. Leftover pita bread can be kept in an airtight container for up to 3 days, or frozen for 3 months.
34.42 g
Carbs
2.25 g
Fat
4.89 g
Protein
190.61 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
191 kcal(10%)
Total Fat
2 g(3%)
Saturated
0 g(2%)
Trans
0 g(1%)
Unsaturated
0 g(1%)
Cholesterol
0 mg(0%)
Total Carbs
34 g(11%)
Fiber
1 g(5%)
Sugars
0 g(1%)
Proteins
5 g(10%)
Sodium
293 mg(12%)
Polyunsaturated
1 g(0%)
Monounsaturated
2 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 9 Moderate
Glycemic Load 1 Low
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