- VE
- VN
- GF
- LC

October 3, 2025
Homemade Spinach Hummus Without Tahini is simple, and flavorful! Hummus is a great snack or side dish because it is full of protein and contains tons of vitamins and minerals. You'll skip the store-bought stuff from now on because this light and fluffy hummus is quick and easy to make yourself.



Homemade Spinach Hummus Without Tahini
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Wheat Free
Soy Free
Sesame Free
Sulphites Free
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