
Homemade Yogurt
Making yogurt — with no added sugar, no high-fructose corn syrup, no thickeners, and no shady business — is easier than you think, and requires no specialized equipment. This recipe tells you how to make yogurt using a dutch oven or other heavy pot to heat the milk and hold the heat in while the yogurt sets.
Author: OnlineCook
Meal Type: Eggs Free
Cuisine: Other
Difficulty: EASY
Prep. Time:
Cook Time: 24 minutes
Total Time: 24 minutes
Servings: 8 Servings
Calories: 132 kcal per serving
Ingredients
- ½ gal - reduced-fat milk
- ½ cup - plain yogurt
Instructions
- Pour milk into a Dutch oven or heavy pot. Skim milk does work, but the results aren't as creamy - we recommend whole or 2% milk.
- Heat the milk to 200º F (very hot, but not boiling). Stir to keep the milk from burning on the bottom. Heating the milk like this changes the protein structure so it will set properly.
- Let the milk cool down to 115º F - lukewarm. If a skin forms, stir it back in before the next step.
- Mix 1 cup of the warm milk into the plain store-bought yogurt (make sure the package says "live and active cultures"). Whisk out any lumps.
- Combine the milk-and-yogurt mixture back in with the pot of warmed milk.
- Put a lid on the pot (or cover with aluminum foil) and place the whole thing in a turned-off oven overnight. Turn the oven light on to keep things warm. You can also wrap the pot in towels - kitchen towels or even a big beach towel - to keep the heat up while the yogurt sets. Another option is setting the wrapped pot in a closed microwave next to a bottle of hot water.
- Once the yogurt has reached your desired consistency, whisk it, store it in a reusable container, and refrigerate.
Nutrition
Energy: 132 kcal | Total Fat: 5 g | Saturated: 3 g | Cholesterol: 20 mg | Total Carbs: 13 g | Fiber: 0 g | Sugars: 13 g | Proteins: 9 g | Sodium: 106 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g
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