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From the Cook
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Honey BBQ Chicken Tacos
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Instructions
1
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In a bowl, mix the honey, BBQ sauce, salt, pepper, paprika, and garlic powder. Set aside, this ensures even flavor later and prevents over-seasoning in the pan.
2
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Heat a pan with a little oil over medium heat. Add the sliced onion and sauté until soft and lightly golden. Add the diced chicken and cook until it’s almost done.
3
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Pour the prepared honey BBQ mixture into the pan. Toss well so the chicken and onions are fully coated. Let it simmer briefly until sticky and glossy.
4
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Heat a lightly oiled pan. Place a tortilla in the pan, add a layer of cheese, spoon in the honey BBQ chicken mixture, then add a little more cheese on top. Fold the tortilla.
5
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Toast the tacos on both sides until golden and crispy and the cheese is fully melted.
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Tips & Tricks (5)
- Caramelize the Honey BBQ Glaze 🍯Mix honey with BBQ sauce and apply it in the final 2-3 minutes of cooking over medium heat to create a caramelized, sticky coating that won't burn or become bitter.
- Pound Chicken Evenly for Uniform Cooking 🔨Gently pound chicken breasts to a consistent ½-inch thickness to ensure they cook evenly and stay juicy throughout, preventing dry edges and undercooked centers.
- Bloom Your Spices in Oil First 🌶️Toast the garlic powder and paprika in hot oil for 30 seconds before adding chicken to unlock their deep, smoky flavors and prevent raw spice taste.
- Char Your Tortillas for Extra Flavor 🔥Quickly char tortillas directly over a gas flame or in a hot skillet for 15-20 seconds per side to add smokiness that complements the BBQ chicken beautifully.
- Make Cilantro Lime Sauce While Chicken Rests ⏱️Prepare your cilantro lime sauce during the 5-minute chicken resting period so it's fresh and ready to serve, ensuring bright flavors aren't lost to time.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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