
Hot Honey Chicken Tenders with Ranch Dressing
Crispy, juicy chicken, tossed in a spicy-sweet hot honey glaze, served in fluffy slider buns with a cool ranch dressing – these sliders are the ultimate game-day or comfort food snack. They pair perfectly with fries or coleslaw for a full meal.
Author: Delicate Kitchen
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 2 servings
Calories: 1,117 kcal per serving
Ingredients
- 14 ounces - chicken breast
- ¾ cup - pickle juice
- ½ cup - plain yogurt
- 1 tsp - paprika
- ½ tsp - black pepper
- 1 tsp - salt
- 1 clove - garlic
- ½ tsp - MSG
- ½ tsp - chili powder
- 2 cups - all-purpose flour
- neutral oil
- 5 tablespoons - hot frying oil
- 1 tsp - honey
- 3 tablespoons - plain yogurt
- 1 tsp - mayonnaise
- 2 tablespoons - water
- ½ tsp - dried parsley
- pinch - salt & pepper
- 1 pinch - MSG
Instructions
- Mix pickle juice, yogurt, and spices in a bowl. Add chicken strips, stir, and marinate for at least 1 hour (overnight = maximum flavor).
- Combine flour with the same spices. Dredge each marinated strip in the flour, pressing to coat well. Shake off excess.
- Heat oil to 170–175 °C. Fry chicken in batches until golden brown and crispy, about 5–6 minutes. Drain on a rack.
- Mix honey with 5 tbsp of hot frying oil and spices. Toss fried chicken tenders in the glaze until fully coated.
- Whisk yogurt, mayo, water, parsley, salt, pepper, and MSG until smooth. Chill until serving.
- Arrange tenders on a plate, drizzle with extra hot honey if desired, and serve with ranch dip on the side.
Nutrition
Energy: 1,117 kcal | Total Fat: 41 g | Saturated: 11 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 173 mg | Total Carbs: 120 g | Fiber: 5 g | Sugars: 9 g | Proteins: 64 g | Sodium: 2,091 mg | Polyunsaturated: 12 g | Monounsaturated: 14 g
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