How To Cook Fava Beans is a step-by-step tutorial on the process involved in cooking fava beans. There’s a two-part process involved in prepping and cooking fava beans — shelling them and removing the waxy outer skin. The fava beans in the photo below have been shelled, but they still have the outer skin on them, which can be tough to eat. Some people don’t mind eating it, but the actual bean is so delicate and creamy, it seems like a sin to leave that on? Fava beans are perfect anywhere you would use peas, such as pastas, risottos, soups, salads, and even hummus.They’re tender, creamy and one of spring’s finest offerings!