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From the Cook
From the Cook
From the Cook
From the Cook
1/6
Hummus Platter
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Instructions
1
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Preheat the oven to 200°C (390°F) using conventional oven settings (top and bottom heat). Wash the zucchini, halve lengthwise, and slice.
2
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Drain the chickpeas in a colander and rinse thoroughly under running water until all the foam bubbles disappear. Place the chickpeas on some kitchen paper or a clean tea towel and pat dry gently.
3
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Place chickpeas (with their skins on) and zucchini in a bowl and marinate with oil, spices, and plenty of salt and pepper. Then spread them on a baking sheet and bake in the oven at 200°C for about 25 minutes, until the chickpeas are nice and crispy.
4
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Spread the hummus on a large plate. Wash and spin dry the arugula and distribute it over the hummus, then top with the crispy roasted chickpeas and the soft cooked zucchini slices and serve.
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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