Name: Immunity Boosting Shots
Yield: 1 serving
Cuisine: American

From the Cook

1/4

Warning0 allergens identified

This recipe also lives on Weelicious. Show them some love by checking it out! 😊

Check out original post! 😊

Peel oranges (removing seeds and white pith), ginger and turmeric root.

Add all ingredients to the blender and blend until pureed. If needed, add more orange juice to achieve the correct consistency.

0
Review & Earn

Level up & unlock free Premium by reviewing recipes!

My Notes

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Maximize Turmeric's Potency 🌟
Use fresh turmeric root rather than powder and consume shots within 15 minutes of preparation to preserve curcumin content and maximize anti-inflammatory benefits.
Black Pepper Amplifies Absorption 🖤
Always include freshly cracked black pepper in your shots, as piperine in black pepper increases curcumin bioavailability by up to 2000%, making the turmeric far more effective.
Oil Extraction Technique 💧
Warm coconut or oregano oil gently (don't overheat) before mixing into shots to activate fat-soluble compounds and improve ingredient integration without destroying delicate phytonutrients.
Citrus Acid Enhances Nutrient Release 🍊
Freshly squeeze oranges immediately before blending rather than using pre-squeezed juice, as the natural acidity helps break down ginger and turmeric cell walls for better nutrient extraction.
Ginger-Turmeric Ratio Balance ⚖️
Use a 1:2 ratio of fresh ginger to turmeric for optimal flavor and digestive comfort—too much ginger can overpower the shot's smoothness, while proper turmeric proportions deliver maximum immune support.