
Immunity Boosting Shots
These Immunity Boosting Shots are mega cold and flu busters to help make you feel better fast. I’m a big advocate of making them all cold and flu season as much to prevent getting sick, but they’re especially helpful with upset stomachs, inflammation, a boost of vitamin C and more when you’re already on your way to feeling yucky.
Author: Weelicious
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 5,199 kcal per serving
Ingredients
- 1 - navel or valencia oranges
- 1 -inch piece - fresh ginger root
- 1 -inch piece - fresh turmeric root
- black pepper
- 1 tsp - coconut or oregano oil
Instructions
- Peel oranges (removing seeds and white pith), ginger and turmeric root.
- Add all ingredients to the blender and blend until pureed. If needed, add more orange juice to achieve the correct consistency.
Nutrition
Energy: 5,199 kcal | Total Fat: 470 g | Saturated: 194 g | Trans: 15 g | Unsaturated: 0 g | Cholesterol: 930 mg | Total Carbs: 4 g | Fiber: 1 g | Sugars: 0 g | Proteins: 238 g | Sodium: 814 mg | Polyunsaturated: 12 g | Monounsaturated: 164 g
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