








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Indian Chicken Curry
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Marinate the Chicken
1
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Remove any tendons from the chicken and cut it into bite-sized pieces. (Tip: This works easiest with kitchen scissors directly over a bowl). Place the chicken in a bowl, mix with yogurt, the spices, and a generous amount of salt and pepper. Cover and refrigerate.
Masala Curry
1
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Peel and finely dice the garlic, onions, and ginger. Wash the eggplant thoroughly and cut it into approximately 0.5 cm cubes.
2
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Heat a teaspoon of oil in a pot, add ginger, onions and garlic and sauté with a generous pinch of salt for 1 to 2 minutes, until the onions are slightly translucent.
3
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Add the spices, stir well, and sauté for about 30 seconds. Then add the diced eggplant and sauté for 1-2 minutes, before deglazing with the tomatoes. Cover the curry and simmer gently for about 30 minutes, or until the eggplant is very soft.
Fry the Chicken
1
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Remove the chicken from the refrigerator and fry it in a pan with the remaining oil for about five to seven minutes, or until all the liquid in the pan has disappeared and the meat is cooked.
2
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Blend the eggplant–tomato curry with an immersion blender until smooth and creamy. Then add the chicken and let it simmer gently over low heat for another 5 minutes. Season with salt, pepper, and additional heat to taste.
Serve
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Serve the curry as desired with rice and/or naan bread, fresh herbs like parsley or cilantro, a dollop of yogurt, thinly sliced ginger, or a few roasted cashews.
My Calorie Intake
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Tips & Tricks (5)
- Spice Bloom Technique 🌶️Toast whole spices or ground spices in oil for 30-45 seconds before adding other ingredients to release their maximum aromatic oils and deepen flavor complexity.
- Eggplant Prep Secret 🍆Salt and drain eggplant cubes for 15-20 minutes before cooking to remove excess moisture and prevent a bitter taste, ensuring a more tender and flavorful result.
- Yogurt Tempering Trick 🥄Temper yogurt by slowly adding hot curry liquid to prevent curdling, then gently stir the tempered yogurt back into the main curry for a smooth, creamy texture.
- Ginger-Garlic Paste Magic 🧄Create a fresh ginger-garlic paste by finely mincing together and adding a pinch of salt, which helps release more intense flavors compared to using them separately.
- Layered Spice Building 🌈Add ground spices in stages - start with harder spices like cumin and coriander, then finish with more delicate spices like garam masala to build a complex, well-rounded flavor profile.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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