Insalata Mista (Italian Mixed Salad)

This Insalata Mista, or Italian Mixed Salad, is just like the ones that I enjoyed in Italy! It’s simple yet so fresh and vibrant with mixed greens, plenty of fresh veggies and it’s tossed with a sweet, tangy balsamic vinaigrette dressing. This is a salad that you’ll make over and over again!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: Italian

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 4 servings

Calories: 49 kcal per serving

Ingredients

5 ounces - mixed greens
1 cup - radicchio
1 small bulb - fennel
1 - carrot
1 cup - cherry tomatoes
½ - English cucumber
6 tablespoons - extra virgin olive oil
2 teaspoons - dijon mustard
1 tsp - pure maple syrup
1 tsp - fresh lemon juice
salt
3 tablespoons - balsamic vinegar

Instructions

Prepare the balsamic vinaigrette and set aside. This can be done several days in advance
Place the mixed greens, radicchio, fennel, carrot, cherry tomatoes and cucumber in a large bowl.
Toss with enough dressing to coat (you may not need it all). Serve the salad immediately and enjoy!

Nutrition