Name: Instant Pot Maple Brown Sugar Oatmeal
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 cup rolled oats; 1 cup unsweetened almond milk; 0.75 cup water; 2 tablespoons real maple syrup; 1 tbsp brown sugar; 0.25 tsp salt

My favorite oatmeal breakfast as a kid, but made from scratch with rolled oats in about 20 minutes! This Instant Pot Maple Brown Sugar Oatmeal is so tasty, super easy to prepare, and perfect for meal prep and busy mornings!

Breakfast

20 m

American

Project Meal Plan

April 25, 2026

Projectmealplan.com

Instant Pot Maple Brown Sugar Oatmeal cover

From the Cook

1/4

Instant Pot Maple Brown Sugar Oatmeal

Project Meal Plan Verified

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Ingredients

Warning0 allergens identified

Instructions

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Instructions

Add all the ingredients to the instant pot liner and give it a stir to mix. Put the lid on, make sure the vent is set to closed.

Cook on High Pressure or Manual for 2 minutes, followed by a 5 minute natural pressure release. Quick release the vent after the 5 minutes and remove the lid when it’s safe. Stir the oatmeal to fully combine the oats and remaining liquid until it looks good.

Serve with some almond milk, maple syrup, crushed walnuts and a sprinkle of brown sugar on top. Store in a sealed container in the refrigerator for up to 5 days.

Nutrition

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Tips & Tricks (5)

Use a 1:1 Liquid Ratio 💧
Combine equal parts water and almond milk for the perfect creamy texture without excessive thickness; adjust slightly based on your oat brand's absorption rate.
Toast Oats First for Depth 🔆
Sauté the rolled oats in the Instant Pot for 1-2 minutes before adding liquid to develop a deeper, nuttier flavor that elevates the maple profile.
Add Maple Syrup After Cooking ⏱️
Stir in real maple syrup after the pressure cooking cycle completes to preserve its delicate flavor notes and prevent caramelization during the intense heat.
Master the Natural Release Method 🌬️
Allow 10 minutes of natural pressure release before quick-releasing to prevent splattering and ensure the oatmeal sets to the ideal creamy consistency.
Prep Toppings in Advance 🥣
Pre-portion toppings like nuts, dried fruit, and cinnamon in small containers for effortless meal prep grab-and-go breakfasts throughout the week.