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From the Cook
From the Cook
1/4
Instant Pot Maple Brown Sugar Oatmeal
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Instructions
1
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Add all the ingredients to the instant pot liner and give it a stir to mix. Put the lid on, make sure the vent is set to closed.
2
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Cook on High Pressure or Manual for 2 minutes, followed by a 5 minute natural pressure release. Quick release the vent after the 5 minutes and remove the lid when it’s safe. Stir the oatmeal to fully combine the oats and remaining liquid until it looks good.
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Serve with some almond milk, maple syrup, crushed walnuts and a sprinkle of brown sugar on top. Store in a sealed container in the refrigerator for up to 5 days.
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Tips & Tricks (5)
- Use a 1:1 Liquid Ratio 💧Combine equal parts water and almond milk for the perfect creamy texture without excessive thickness; adjust slightly based on your oat brand's absorption rate.
- Toast Oats First for Depth 🔆Sauté the rolled oats in the Instant Pot for 1-2 minutes before adding liquid to develop a deeper, nuttier flavor that elevates the maple profile.
- Add Maple Syrup After Cooking ⏱️Stir in real maple syrup after the pressure cooking cycle completes to preserve its delicate flavor notes and prevent caramelization during the intense heat.
- Master the Natural Release Method 🌬️Allow 10 minutes of natural pressure release before quick-releasing to prevent splattering and ensure the oatmeal sets to the ideal creamy consistency.
- Prep Toppings in Advance 🥣Pre-portion toppings like nuts, dried fruit, and cinnamon in small containers for effortless meal prep grab-and-go breakfasts throughout the week.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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