Instant Pot Maple Brown Sugar Oatmeal

Instant Pot Maple Brown Sugar Oatmeal

My favorite oatmeal breakfast as a kid, but made from scratch with rolled oats in about 20 minutes! This Instant Pot Maple Brown Sugar Oatmeal is so tasty, super easy to prepare, and perfect for meal prep and busy mornings!

Author: Project Meal Plan

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 5 minutes

Total Time: 20 minutes

Servings: 2 servings

Calories: 257 kcal per serving

Ingredients

  • 1 cup - rolled oats
  • 1 cup - unsweetened almond milk
  • ¾ cup - water
  • 2 tablespoons - real maple syrup
  • 1 tbsp - brown sugar
  • ¼ tsp - salt

Instructions

  1. Add all the ingredients to the instant pot liner and give it a stir to mix. Put the lid on, make sure the vent is set to closed.
  2. Cook on High Pressure or Manual for 2 minutes, followed by a 5 minute natural pressure release. Quick release the vent after the 5 minutes and remove the lid when it’s safe. Stir the oatmeal to fully combine the oats and remaining liquid until it looks good.
  3. Serve with some almond milk, maple syrup, crushed walnuts and a sprinkle of brown sugar on top. Store in a sealed container in the refrigerator for up to 5 days.

Nutrition

Energy: 257 kcal | Total Fat: 4 g | Saturated: 1 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 50 g | Fiber: 4 g | Sugars: 21 g | Proteins: 6 g | Sodium: 387 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

©2026 OnlineCook LLC