Instant Pot Sesame Shredded Chicken
Instant Pot Sesame Shredded Chicken
Instant Pot Sesame Shredded Chicken
Instant Pot Sesame Shredded Chicken
Instant Pot Sesame Shredded Chicken cover
From the Cook
From the Cook
From the Cook
From the Cook
1/5

Instant Pot Sesame Shredded Chicken

Ingredients

0 allergens identified

Instant Pot Sesame Shredded Chicken

Instructions

1
In a small bowl or mason jar with lid, combine chicken broth, soy sauce, rice vinegar, water, honey, tahini, sesame oil and garlic until well mixed. Add chicken breasts and just made sauce to the Instant Pot insert. Place the lid on the Instant Pot and make sure the steam release valve is sealed. Set to Manual or Pressure Cook High for 8 minutes. After pressure cooking is done, let the Instant Pot do a Natural Pressure Release (NPR) for 5 minutes (until the timer counting up says 5). Release remaining pressure after 5 minutes. Remove the chicken and shred, then set aside.
2
Hit the Sauté button on the Instant Pot. In a small bowl, whisk together 1/2 tablespoon cornstarch with 1 tablespoon water, and add it to the simmering sauce. Whisk and let the sauce simmer for 4-5 minutes until it’s slightly thickened. It will thicken more as it cools. Turn off the Instant Pot and let the sauce cool slightly before serving or storing.
3
Enjoy immediately with sides or meal prep into portions for lunch or dinner. Store sauce mixed with chicken or separately in a jar with lid. Store in the refrigerator for up to 4 days.

Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Natural Release for Tender Shreds 💨
    Allow a 10-minute natural pressure release before quick-releasing to keep chicken breasts moist and easier to shred into perfect, tender pieces.
  • Starch Slurry Timing 🥄
    Add your starch slurry during sauté mode after shredding the chicken to achieve a glossy, perfectly thickened sauce that clings beautifully without overcooking.
  • Toast Sesame Oil Last ✨
    Stir in sesame oil after cooking is complete to preserve its delicate, nutty aroma and prevent it from becoming bitter when exposed to high heat.
  • Tahini Temperature Trick 🌡️
    Whisk tahini separately with a splash of warm broth before adding to prevent lumps and ensure a silky, smooth sauce throughout.
  • Shallow Broth Ratio 💧
    Use minimal chicken broth (just enough to reach the fill line) to create a naturally concentrated, rich sauce that doesn't require excessive reduction afterward.
Fire Icon

More Recipes

Browse Project Meal Plan recipes!

View
Pizza Chicken Roll Ups Meal Prep
Project Meal Plan
Dinner

Pizza Chicken Roll Ups Meal Prep

Project Meal Plan
How to Turn Cheese and Crackers into DIY Adult Lunchables
Project Meal Plan
Appetizers

How to Turn Cheese and Crackers into DIY Adult Lunchables

Project Meal Plan
Instant Pot Gingerbread Oatmeal
Project Meal Plan
Breakfast

Instant Pot Gingerbread Oatmeal

Project Meal Plan
How to Cook Frozen Tater Tots in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Tater Tots in an Air Fryer

Project Meal Plan
Banana Bread Pancake Mix Cookies
Project Meal Plan
Dessert

Banana Bread Pancake Mix Cookies

Project Meal Plan
Sesame Chicken Cold Rice Noodle Salad Lunches
Project Meal Plan
Salad

Sesame Chicken Cold Rice Noodle Salad Lunches

Project Meal Plan
How to Cook Frozen Breaded Shrimp in an Air Fryer
Project Meal Plan
Appetizers

How to Cook Frozen Breaded Shrimp in an Air Fryer

Project Meal Plan
Air-Fryer Roasted Fall Vegetables
Project Meal Plan
Salad

Air-Fryer Roasted Fall Vegetables

Project Meal Plan
Easy Jalapeño Mushroom Shrimp Stir-Fry For Two
Project Meal Plan
Dinner

Easy Jalapeño Mushroom Shrimp Stir-Fry For Two

Project Meal Plan
Pesto Chicken Overnight Pressed Sandwiches
Project Meal Plan
Sandwich

Pesto Chicken Overnight Pressed Sandwiches

Project Meal Plan
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All
Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies
OnlineCook
Dinner

Quick & Easy Sheet Pan Pork Chops with Roasted Potatoes and Veggies

OnlineCook
Roasted Pork Loin with Sauerkraut
OnlineCook
Dinner

Roasted Pork Loin with Sauerkraut

OnlineCook
Turkey Stuffed Peppers
4.5
OnlineCook
Dinner

Turkey Stuffed Peppers

OnlineCook
Skillet Gnocchi and Peas
It is a Keeper
Dinner

Skillet Gnocchi and Peas

It is a Keeper
Salmon Veggie Rice Bowl
Hunt4Shredz
Dinner

Salmon Veggie Rice Bowl

Hunt4Shredz
Garlic Roasted Cauliflower Steaks
It is a Keeper
Dinner

Garlic Roasted Cauliflower Steaks

It is a Keeper
Whole30 Chicken Fajitas
Organically Addison
Dinner

Whole30 Chicken Fajitas

Organically Addison
Chicken Parmesan Meatloaf Bites
Weelicious
Dinner

Chicken Parmesan Meatloaf Bites

Weelicious
High-Protein Garlic Butter Beef & Potato Bowl
Hunt4Shredz
Dinner

High-Protein Garlic Butter Beef & Potato Bowl

Hunt4Shredz
Whole30 Balsamic Pork Chops
Organically Addison
Dinner

Whole30 Balsamic Pork Chops

Organically Addison
Air Fryer Preserved Lemon Chicken
Weelicious
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Instant Pot Stuffed Peppers
It is a Keeper
Dinner

Instant Pot Stuffed Peppers

It is a Keeper
Oven-Roasted Bell Pepper Steak
OnlineCook
Dinner

Oven-Roasted Bell Pepper Steak

OnlineCook
Palak Paneer
OnlineCook
Dinner

Palak Paneer

OnlineCook
Vegetarian Stuffed Peppers
Weelicious
Dinner

Vegetarian Stuffed Peppers

Weelicious
Bang Bang Shrimp
It is a Keeper
Dinner

Bang Bang Shrimp

It is a Keeper
Vegan Baked Ziti
OnlineCook
Dinner

Vegan Baked Ziti

OnlineCook
Pizza Chicken Roll Ups Meal Prep
Project Meal Plan
Dinner

Pizza Chicken Roll Ups Meal Prep

Project Meal Plan
Easy Low Carb Zucchini Wraps
Food with Feeling
Dinner

Easy Low Carb Zucchini Wraps

Food with Feeling
High-Protein Turkey Stuffed Sweet Potatoes
Hunt4Shredz
Dinner

High-Protein Turkey Stuffed Sweet Potatoes

Hunt4Shredz
Korean BBQ Wings
It is a Keeper
Dinner

Korean BBQ Wings

It is a Keeper
Thanksgiving Leftover Casserole
It is a Keeper
Dinner

Thanksgiving Leftover Casserole

It is a Keeper
Gluten Free Lasagna
Organically Addison
Dinner

Gluten Free Lasagna

Organically Addison
Crockpot Chicken Enchilada Casserole
It is a Keeper
Dinner

Crockpot Chicken Enchilada Casserole

It is a Keeper
Easy Chicken Cacciatore
It is a Keeper
Dinner

Easy Chicken Cacciatore

It is a Keeper
Baked Pierogi Casserole
It is a Keeper
Dinner

Baked Pierogi Casserole

It is a Keeper
Street Corn Tofu Bowls
Food with Feeling
Dinner

Street Corn Tofu Bowls

Food with Feeling
Gnocchi Mac & Cheese with Pancetta
These Carbs Don't Count
Dinner

Gnocchi Mac & Cheese with Pancetta

These Carbs Don't Count