





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instant Pot Short Ribs
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Instructions
1
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First, turn Instant Pot on and press the Sauté setting. Add in olive oil. Once oil is hot, add in onions and carrots. Cook for 3 minutes, stirring occasionally to prevent burning. Remove veggies from pot.
2
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Pat dry short ribs with paper towels. Season on both sides with sea salt and pepper. If needed, add another drizzle of olive oil to the pot. Add short ribs to pot. Brown for 2 minutes on each side.
3
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Add in all remaining ingredients except tapioca flour. Stir to combine. Press cancel.
4
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Secure lid on top. Set top valve to Seal. Press the Pressure Cook button. Set timer for 45 minutes.
5
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Once timer goes off, allow pot to naturally release pressure for 15 minutes. Then, carefully turn valve to Vent. Release remaining pressure.
6
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Press Sauté. Remove ¼ cup of the liquid from the pot to a small bowl. Stir in tapioca flour.
7
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Then, pour this slurry back into the pot. Stir until sauce has thickened.
8
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Finally, serve short ribs and carrots!
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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