



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Heat a large skillet over medium heat on the stovetop. As it warms, toss the cut beef with ⅓ cup flour either in a mixing bowl or sealed bag.
2
Once the skillet is hot, add 2 tablespoons of olive oil and brown the meat. Once browned on each side, transfer to the slow cooker.
3
In the same skillet, saute onion and garlic for 1-2 minutes. Add to the slow cooker along with the beef broth, potatoes, carrots, parsnips, seasoning, and Worcestershire sauce.
4
Cook the stew on low for 8-10 hours. At the last half hour, stir in the frozen peas and flour slurry.
5
Place the lid back on and let continue cooking for 30 minutes.
6
Serve warm and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Sear Your Beef First 🔥Before adding beef to the slow cooker, sear the chuck roast chunks in a hot pan with flour coating to create a golden crust that locks in juices and adds deep, savory flavor to your broth.
- Layer Your Vegetables Strategically 🥕Place harder vegetables like potatoes and parsnips on the bottom of the slow cooker where they cook longer, and add frozen peas in the last 15 minutes to prevent them from becoming mushy and colorless.
- Bloom Your Spices for Maximum Flavor 🌿Toast the dried thyme in the hot pan after searing the beef to release its essential oils, creating a more robust and aromatic base for your stew.
- Use the Right Beef Cut 🥩Chuck roast is ideal because its high collagen content converts to gelatin during slow cooking, creating a naturally rich, velvety broth without added thickeners.
- Don't Skimp on Worcestershire and Garlic 🧄Add minced fresh garlic and a generous splash of Worcestershire sauce—these ingredients develop complex umami notes that distinguish premium Irish stew from ordinary beef stew.
Recipe Facts
Diet at a Glance
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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