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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Instructions
1
Heat olive oil in a pan; add onion followed by garlic, and sauté for a few seconds on high flame until the onion begins to brown slightly.
2
Add carrots, green beans, celery, oregano, and thyme, and stir to combine.
3
Next add tomatoes, kidney beans, salt, black pepper, and chili flakes, and cook on medium flame until tomatoes turn a little mushy.
4
Add broth and bay leaves, cover, and let it simmer for 20 minutes.
5
Stir in pasta and cook for 6 to 7 minutes, stirring occasionally. Add chopped basil and switch off the heat.
6
Sprinkle chopped cilantro on top; serve hot and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Build Flavor with Soffritto 🧅Slowly caramelize diced onions, celery, and carrots in olive oil for 8-10 minutes before adding broth—this aromatic base creates the foundational depth that makes minestrone exceptional.
- Add Pasta Late in Cooking ⏱️Cook pasta separately until just al dente, then add in the final 2-3 minutes to prevent it from becoming mushy and absorbing too much broth.
- Finish with Fresh Herb Oil 🌿Mix chopped fresh basil and cilantro with quality olive oil just before serving to brighten flavors and add a luxurious finishing touch that tastes restaurant-quality.
- Acidify with Fresh Tomatoes 🍅Use ripe seasonal tomatoes and grate them directly into the broth rather than using canned, as fresh tomatoes provide superior flavor complexity and natural acidity that balances the beans.
- Let Beans Warm Gently 🫘Add kidney beans in the last 15 minutes of simmering to prevent them from breaking apart, ensuring they stay intact and maintain their creamy texture throughout the soup.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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