Italian Sheet Pan Pork Chops

These Italian Sheet Pan Pork Chops are the perfect way to get juicy and tender pork chops. They’re super easy to make, and with the vegetables they make for a complete, one-pan meal. The combination of olive oil, Italian seasoning, red pepper flakes, and Parmesan cheese infuses both the pork and the vegetables with a robust, savory, and slightly spicy Italian flair.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: Italian

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 19 minutes

Total Time: 29 minutes

Servings: 4 Servings

Calories: 602 kcal per serving

Ingredients

4 - Bone-in pork chops
½ lb - Green beans
1 - Summer squash
1 - Red bell pepper
½ - White onion
4 tablespoons - Olive oil
2 tablespoons - Italian seasoning
1 tsp - Red pepper flakes
1 tsp - Salt
¼ tsp - Black pepper
¼ cup - parmesan
3 tablespoons - Shredded parmesan

Instructions

Preheat the oven to 400℉.
Cut the vegetables and place them into a large bowl.
In a small bowl, mix together the oil and seasonings. Pour half of it over the vegetables along with the grated parmesan cheese and toss. Set aside.
Pound the pork chops to tenderize, then brush the remaining seasoning mixture over both sides to coat. Arrange the one one half of the sheet pan.
Spread the vegetables evenly on the other side of the sheet pan.
Transfer the baking sheet to the oven. Bake for 8 minutes, then flip the pork chops and bake for an additional 8 minutes.
Turn the broiler on high and broil for 5 minutes.
Remove from the oven. Sprinkle with shredded parmesan to serve.

Nutrition