
Japanese Vegetable Curry
Japanese Vegetable Curry is a flavorful and simple recipe that gets tons of vegetables packed into one meal. It doesn’t take much more effort than chopping up the vegetables and adding them to this thick sauce that’s totally addictive bite after bite. This is a great recipe to use your frozen vegetables in as well!
Author: Weelicious
Meal Type: Eggs Free
Cuisine: Asian
Difficulty: MEDIUM
Prep. Time: 30 minutes
Cook Time: 35 minutes
Total Time: 1 hour 5 minutes
Servings: 6 servings
Calories: 154 kcal per serving
Ingredients
- 1 tbsp - vegetable oil
- 1 - onion
- 2 clove - garlic
- 1 ½ inch - ginger
- 1 tbsp - curry powder
- 3 cups - low-sodium vegetable broth
- 2 - yukon gold potatoes
- 3 - carrots
- 1 - apple
- 2 tablespoons - tomato paste
- 1 tbsp - Worcestershire sauce
- 1 tsp - kosher salt
- 1 tbsp - cornstarch
- 1 cup - edamame
- ½ cup - green beans
Instructions
- Heat the oil in a large pot over medium heat. Add the onions and saute for 10 minutes, until the onions are starting to brown.
- Add the ginger and garlic and saute another 2-3 minutes, until they are soft and starting to brown. Stir in the curry powder and cook 1 minute, until fragrant.
- Add the broth, carrots, potatoes, apple, tomato paste, worcestershire sauce, and salt, and stir to combine well. Bring to a boil, then reduce the heat to a simmer, cover, and cook for 10-15 minutes, until the potatoes and carrots are fork tender.
- Place the cornstarch in a small bowl, and ladle about 2 tablespoons of the curry sauce into the bowl. Whisk to combine well, then stir into the vegetable curry.
- Add the edamame and green beans. Bring the mixture up to a boil and cook 5 minutes, until the curry is thick and the green beans are tender.
- Serve over rice.
Nutrition
Energy: 154 kcal | Total Fat: 3 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 1 mg | Total Carbs: 29 g | Fiber: 6 g | Sugars: 9 g | Proteins: 6 g | Sodium: 463 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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