Jerk Salmon

Jerk Salmon

This Jerk Salmon recipe is perfect for making fresh salmon grilled, air fried or baked. The homemade jerk rub locks onto the fish to result in a sweet, spicy and smoky meal. The salmon stays incredibly tender, cooks in minutes, and works with whatever you’re serving, from coconut rice to simple roasted veggies. It’s also a dream for meal prep: easy to make ahead, easy to reheat, and even better the next day. It’s the kind of recipe that earns a permanent spot in your rotation because it’s reliable, vibrant, and always a crowd‑pleaser.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 155 kcal per serving

Ingredients

  • 1 lb - Salmon filets
  • 1 ½ tablespoons - Lemon juice
  • ½ tsp - Cinnamon
  • ½ tsp - Cumin
  • ½ tsp - Garlic powder
  • ½ tsp - Ground ginger
  • ½ tsp - Allspice
  • ½ tsp - Onion powder
  • ½ tsp - Sea salt
  • 1 tsp - Smoked paprika

Instructions

  1. Preheat oven to 400℉.
  2. First, combine cinnamon with next 8 seasonings in a pinch bowl and mix well.
  3. Pour lemon juice evenly over salmon filets.
  4. Sprinkle 1 Tablespoon of seasoning mix over salmon, coating evenly. Set remaining seasoning mix aside.
  5. Bake salmon for 12 minutes. Then, switch oven to broil and cook for 3 more minutes.

Nutrition

Energy: 155 kcal | Total Fat: 5 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 52 mg | Total Carbs: 3 g | Fiber: 1 g | Sugars: 0 g | Proteins: 24 g | Sodium: 378 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g

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