







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Kale and Spinach Salad with Citrus Vinaigrette
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Instructions
1
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In a large bowl, toss the spinach and kale together.
2
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Add the berries, shallots and almonds and gently toss.
3
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In a small bowl, whisk together the vinaigrette ingredients.
4
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Drizzle vinaigrette over the salad and serve immediately.
My Calorie Intake
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Tips & Tricks (5)
- Massage Your Kale 💪Massage the kale leaves with a pinch of salt for 1-2 minutes before adding dressing to break down the fibers, making them tender and more receptive to the citrus vinaigrette.
- Emulsify Your Vinaigrette 🌀Whisk the Dijon mustard with lemon and orange juice first, then slowly drizzle in the canola oil while whisking continuously to create a creamy, stable emulsion that clings beautifully to the greens.
- Toast Your Almonds 🔆Lightly toast the almonds in a dry pan for 2-3 minutes before adding to the salad to unlock their natural oils and deepen their flavor for a more sophisticated taste.
- Balance Sweet and Acidic 🍊Taste your vinaigrette before dressing the salad and adjust the honey-to-citrus ratio so the sweetness doesn't overpower the fresh tang—this ensures a perfectly balanced citrus profile.
- Dress Right Before Serving 🥗Add the vinaigrette only 5-10 minutes before serving to prevent the delicate greens and blueberries from becoming soggy while maintaining optimal freshness and texture.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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