Kale and Spinach Salad with Citrus Vinaigrette

Kale and Spinach Salad with Citrus Vinaigrette

This Kale and Spinach Salad with Citrus Vinaigrette is perfect if you are looking to supercharge your body, but also tastes amazing. It is full of wonderful super foods. When you remove the kale stems and add the light lemon dressing taste great and makes you feel so good. Plus it tastes good too.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 Servings

Calories: 582 kcal per serving

Ingredients

  • 2 cups - baby Kale
  • 2 cups - Baby Spinach
  • ½ cup - Blueberries
  • ⅛ cup - Shallots
  • ⅛ cup - almonds
  • ⅔ cup - orange juice
  • ¼ cup - Lemon juice
  • 1 cup - Canola oil
  • 2 tablespoons - Shallots
  • 3 teaspoons - Honey
  • 2 teaspoons - Dijon mustard
  • ¼ tsp - All purpose seasoning

Instructions

  1. In a large bowl, toss the spinach and kale together.
  2. Add the berries, shallots and almonds and gently toss.
  3. In a small bowl, whisk together the vinaigrette ingredients.
  4. Drizzle vinaigrette over the salad and serve immediately.

Nutrition

Energy: 582 kcal | Total Fat: 58 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 16 g | Fiber: 3 g | Sugars: 10 g | Proteins: 3 g | Sodium: 66 mg | Polyunsaturated: 16 g | Monounsaturated: 36 g

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